I've been so encouraged by those who have written and said they will be praying for me or will be starting this journey with me. This was part of the reason for doing it publicly for me - I knew I would not be able to do it if I did it alone, struggled through it in secret. And I had to believe there would be others who struggle with the same thing!
Today is Day 4. I woke up with a headache, although that is not entirely uncommon for me. I'll be off to the gym in a little bit. I just finished the book and have signed up to get her 21 day challenge emails. Shortly, I will start going back through the book and recording more of her insights and my thoughts on here.
Here's something I haven't been able to get out of my head:
Thought for the Day: "Eating in its proper context is not the problem. God gave us food for nourishment, strength, and even celebration. But when pleasure becomes unrestrained, there’s a problem." - L.T.
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